Kirby Pines Retirement Community | The Pinecone

Weekly Fitness Classes Get Physical with Kim 8:00 am | Mon & Fri | Oasis 9:00 am | Wed | Oasis Advanced Water Aerobics with Kim Roberts 9:30 am | Mon, Tue & Thu | Pool Basic Water Aerobics Resident Led 9:30 am | Wed & Fri | Pool Group Exercise Resident Led 9:30 am | Mon, Wed & Fri | PAC/Live TV Chair Yoga with Kim 10:30 am | Monday | PAC/Live TV 11:00 am | Wednesday | PAC/Live TV Strength Training with Kim Friday Only 10:15 am | PAC/Live TV Yoga Stretch with Kim Friday Only 10:45 am | PAC/Live TV Cardio Move & Strength with Kim 10:30 am | Tue & Thu | PAC/Live TV • 4 • The Pinecone | March 2026 Every January brings a wave of resolutions, but this year, our clients did something truly remarkable — they didn’t just make a resolution, they showed up for it. They walked through the doors of our fitness community with courage, determination, and a commitment to their well‑being that deserves to be celebrated. Choosing to prioritize health is never a small decision. For many, it means stepping outside of comfort zones, trying new movements, meeting new people, and trusting the process. And yet, our Kirby Pines embraced it with strength and grace. A Commitment That Inspires By joining fitness classes and recommitting to their goals, our residents have demonstrated: Resilience: proving that age is not a barrier to growth or strength Courage: taking that first step, even when it feels intimidating Consistency: showing up, even on the days when motivation is low Community Spirit: encouraging one another and building connections Their dedication sets the tone for everyone around them. They remind us that wellness is a lifelong journey, and every day is an opportunity to invest in ourselves. The Power of Movement at Every Age Fitness is not just about physical strength — it’s about confidence, independence, energy, and joy. Our residents are experiencing: • Better mobility and balance • Increased stamina and strength • Improved mood and mental clarity • A renewed sense of purpose • A supportive community that cheers them on These wins matter. They add up. And they deserve to be recognized. Here’s to the Journey Ahead As we move deeper into the year, we want to congratulate every resident who made the decision to join us — and encourage them to keep going. Your commitment inspires others. Your presence strengthens our community. And your progress proves that it’s never too late to choose yourself. This year is yours. Keep showing up. Keep moving. Keep believing in what your body and mind can do. We’re proud of you, and we’re honored to be part of your journey. SHOW UP FOR YOUR HEALTH!