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The Pinecone
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November 2015 • 5 •
HEALTHY BODY
Good Oral Heal th For A
We all know that exercise, proper diet and sleep
are vital for our overall health, but have you ever
considered your oral health and how that may be
impacting your overall health? Your oral health might
affect, be affected by, or contribute to various diseases
and conditions, including:
•
Endocarditis
Endocarditis is an infection of the inner lining of your
heart (endocardium). Endocarditis typically occurs
when bacteria or other germs from another part of
your body, such as your mouth, spread through your
bloodstream and attach to damaged areas in your heart.
•
Cardiovascular disease
Some research suggests that heart disease, clogged
arteries and stroke might be linked to the inflammation
and infections that oral bacteria can cause.
•
Diabetes
Diabetes reduces the body’s resistance to infection — putting the gums at risk. Gum disease appears to be more frequent and
severe among people who have diabetes. Research shows that people who have gum disease have a harder time controlling their
blood sugar levels.
•
Osteoporosis
Osteoporosis — which causes bones to become weak and brittle — might be linked with periodontal bone loss and tooth loss.
•
Alzheimer’s disease
Tooth loss before age 35 might be a risk factor for Alzheimer’s disease.
•
Other conditions
Other conditions that might be linked to oral health include Tooth decay and loss which may impact your ability to eat and drink
which may contribute to weight loss or difficulty with swallowing.
Because of these potential links, be sure to tell your dentist if you’re taking
any medications or have had any changes in your overall health —
especially if you’ve had any recent illnesses or you have a chronic
condition, such as diabetes.
To protect your oral health, practice good oral hygiene
every day. For example:
•
Brush your teeth at least twice a day.
•
Floss daily.
•
Eat a healthy diet and limit between
meal snacks.
•
Replace your toothbrush every three
to four months or sooner if bristles are
frayed.
•
Schedule regular dental checkups.
Remember, taking care of your oral health is an investment in your overall health.